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Mental health challenges are often silent battles, fought behind closed doors. For many, the struggle to maintain mental well-being while pursuing academic and professional goals can feel overwhelming. Prasoon’s story, shared at the Hugging Club of India, is a powerful testament to resilience, showing that even in the darkest moments, recovery and success are possible. …

Dr. Nivedita, a compassionate counselor and art-based therapist with a PhD in social work and a Master’s in Nalanda Buddhist philosophy is a beacon of positivity and interdependence. Her approach to mental health is deeply rooted in practical wisdom, emphasizing the need to move beyond conceptual understanding to embodying and practicing self-reflection and emotional regulation.…

The mental health event, titled *”Managing Loneliness and Finding Out Which Therapy Works for You,”* led by psychologist Liza Hazarika, was a refreshing and essential discourse on a topic that resonates deeply in today’s world. Liza, a counsellor at SRM University and a certified Queer Affirmative Therapist, brought both expertise and empathy to the discussion,…

**Review of Mental Health Session on ‘Digital Detox’ by Dr. Minoli Doshi** Attending Dr. Minoli Doshi’s session on “Digital Detox” was an enlightening experience that highlighted the importance of maintaining a healthy relationship with technology. Dr. Doshi, an experienced psychiatrist at Sardar Vallabhbhai Patel Hospital in Ahmedabad, shared her insights on how excessive screen time…

The 7th anniversary of HCI celebrated at Amaha at Bandra, Mumbai on 2nd October, 2024, was a big hit! It saw a large turnout of members from all walks of life, many having travelled from out of town to grace the momentous occasion. Here’s an account of two members of HCI narrating their experience of…

We are thrilled to present to you our comprehensive Event Calendar, your go-to resource for staying informed and engaged with the exciting happenings in our HCI family throughout the month. From insightful sessions and empowering meet ups to entertaining events, our Event Calendar offers a diverse array of events tailored to cater to every interest…