{"id":290,"date":"2021-07-22T11:03:38","date_gmt":"2021-07-22T11:03:38","guid":{"rendered":"http:\/\/huggingclubofindia.org\/?p=290"},"modified":"2021-08-30T12:47:57","modified_gmt":"2021-08-30T12:47:57","slug":"how-to-feel-better-about-yourself-during-the-day-get-sound-sleep-at-night","status":"publish","type":"post","link":"https:\/\/huggingclubofindia.org\/?p=290","title":{"rendered":"How To Feel Better About Yourself During The Day & Get Sound Sleep At Night.\u00a0"},"content":{"rendered":"\n

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A powerful and mind-blowing step by step approach, relatable and doable was conducted for HCI by NLP Expert Ashish Jain.
The session helped Apurba to restart writing poems. Here is an account of what she wrote when she was greatly inspired after attending this session.<\/p>\n\n\n\n

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The Maharaja Pose 🌸🌈❤️
We are the Kings n Queens of our kingdom. Not less, not more!<\/p>\n\n\n\n

All is well in our kingdom. Do the Maharaja Pose 😊
Powerful body language can change you. Absolutely brilliant way shown today by Ashish Jain Master NLP practitioner.\u00a0<\/p>\n\n\n\n

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Words have limitless power.\u00a0How effectively we can use language and\u00a0what we say shapes us. How we say is so important.\u00a0Don’t label yourself, set yourself free. In you, there is boundless possibilities 😊
Our fingers are our mini versions. They hold the secret to various emotions. Hold them gently one by one.\u00a0Feel the throbbing pulse and enjoy the sensation. See how FAST it takes a U turn!<\/p>\n\n\n\n

Worry, Fear, Anger, Sadness\u00a0and Trying too hard – all taken care off in the least possible hour😊. This is\u00a0the Japanese technique\u00a0– Jin Shin Jhitsyu, a mindful technique 😊🌸
Try Pomo Doro too 😊Fixing concentration for 10 or 20 minutes\u00a0as if wearing the bridle so there are no side blinks. Then take a 5 minute break.\u00a0Repeat this practice again and again. Best thing about this you can’t miss.\u00a0Your work will be done with full concentration\u00a0with no distraction.\u00a0That’s Amazing and incredible, isn’t it ?<\/p>\n\n\n\n

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Just give it a whole hearted try.\u00a0Don’t question\u00a0just keep faith in healing and do the posture\u00a0
When someone says something harsh or points out your mistakes from the past. Just say that was a feedback, just need to change my strategy.\u00a0And solve this problem again mindfully\u00a0 😊
At night when it’s time to sleep,\u00a0follow this\u00a0Japanese method to distress. Bathe yourself in god ‘s golden divine\u00a0light.\u00a0Firmly believe and let\u00a0his divinity\u00a0make all things right 😊\u00a0Pour on yourself mugs of golden colour with full vigour.\u00a0<\/p>\n\n\n\n

Let this be the protective halo around you.\u00a0Change your old beliefs that no longer serves you. Scrub off any worry you cling to\u00a0as superman pose really sinks in you 😊
Practice affirmations with strong body language. Say things that you really mean well. Next time make a passing remark. Make it as casual as it can sound.
I have just a little worry, nothing that I can’t handle. I am the owner of my mind. I am the doer of actions.\u00a0<\/p>\n\n\n\n

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I slept splendidly at night. And I am ready to greet the day with a big smile. Keep that smile on your face a\u00a0little longer and practice affirmations with total\u00a0conviction\u00a0
When you believe in your abilities and use the word ‘yet ‘and ‘ just a little\u00a0 ‘You tell yourself\u00a0that my body is my friend\u00a0and offer bear hugs that none can resist. In the end,\u00a0I am God’s creation, I am just\u00a0 work in progress 😊”Unresolved issues resides in the tissues!” Take the remote control of your life in your hand.\u00a0One by one delete the unwanted memories\u00a0and value the cherished\u00a0ones.\u00a0Do it step by step and see the change, the difference 😊<\/p>\n\n\n\n

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So next time you want to feel good straighten your spinal chord.\u00a0Sit straight with a big smile on your face and observe your kingdom. And say all is good, all is great 😊
Approve all things around you.\u00a0Witness the miracle you wanted for so long.\u00a0The Maharaja Pose works wonders. Supercharge your 60 trillion neuron cells.\u00a0Your karma your life. My Karma, my life\u00a0frees you of carrying unwanted burden. It’s a\u00a0simple, effective way of keeping\u00a0all well 😊
Lastly the 4 golden rules – Spine straight, Stand straight,\u00a0Walk Fast And Smile all the time –\u00a0It’s amazing how it can transform our lives and how much we thrive 😊🌈❤️🌸<\/p>\n\n\n\n

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. A powerful and mind-blowing step by step approach, relatable and doable was conducted for HCI by NLP Expert Ashish Jain.The session helped Apurba to restart writing poems. Here is an account of what she wrote when she was greatly inspired after attending this session. The Maharaja Pose 🌸🌈❤️We are the Kings n Queens of our […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=\/wp\/v2\/posts\/290"}],"collection":[{"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=290"}],"version-history":[{"count":5,"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=\/wp\/v2\/posts\/290\/revisions"}],"predecessor-version":[{"id":309,"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=\/wp\/v2\/posts\/290\/revisions\/309"}],"wp:attachment":[{"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}