{"id":139,"date":"2019-04-16T13:14:40","date_gmt":"2019-04-16T13:14:40","guid":{"rendered":"http:\/\/huggingclubofindia.org\/?p=139"},"modified":"2019-04-16T13:14:40","modified_gmt":"2019-04-16T13:14:40","slug":"interactive-discussion-on-mental-therapies-with-clinical-psychologists-mr-kuldeep-datay-and-mrs-siddika-on-saturday-6th-april19","status":"publish","type":"post","link":"https:\/\/huggingclubofindia.org\/?p=139","title":{"rendered":"Interactive discussion on Mental Therapies with clinical psychologists Mr. Kuldeep Datay and Mrs. Siddika on Saturday, 6th April&#8217;19"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"http:\/\/huggingclubofindia.org\/wp-content\/uploads\/2019\/04\/56711110_10219033868696835_3301606360470257664_n.jpg\" alt=\"\" class=\"wp-image-140\" srcset=\"https:\/\/huggingclubofindia.org\/wp-content\/uploads\/2019\/04\/56711110_10219033868696835_3301606360470257664_n.jpg 960w, https:\/\/huggingclubofindia.org\/wp-content\/uploads\/2019\/04\/56711110_10219033868696835_3301606360470257664_n-300x225.jpg 300w, https:\/\/huggingclubofindia.org\/wp-content\/uploads\/2019\/04\/56711110_10219033868696835_3301606360470257664_n-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p>Today&#8217;s session on dealing with mental therapies was indeed\nmarvelous. This was my 2nd HCI meet and I am already having a feeling to attend\nas much as I can. The clinical psychologists Mr. Kuldeep Datay and Mrs. Siddika\nconducted a very interactive session. As always, Umang Sheth played the perfect\nhost and made sure everyone&#8217;s questions\/queries get addressed. I must&nbsp;say that almost all questions\nraised by the host as well as the audience were so much relatable and the\nanswers given to it just refined our thought process.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"http:\/\/huggingclubofindia.org\/wp-content\/uploads\/2019\/04\/56389446_10219033867616808_4880527151268364288_n.jpg\" alt=\"\" data-id=\"141\" data-link=\"http:\/\/huggingclubofindia.org\/?attachment_id=141\" class=\"wp-image-141\" srcset=\"https:\/\/huggingclubofindia.org\/wp-content\/uploads\/2019\/04\/56389446_10219033867616808_4880527151268364288_n.jpg 960w, https:\/\/huggingclubofindia.org\/wp-content\/uploads\/2019\/04\/56389446_10219033867616808_4880527151268364288_n-300x225.jpg 300w, https:\/\/huggingclubofindia.org\/wp-content\/uploads\/2019\/04\/56389446_10219033867616808_4880527151268364288_n-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/huggingclubofindia.org\/wp-content\/uploads\/2019\/04\/56410972_10219033868256824_585714040299323392_o-1024x768.jpg\" alt=\"\" data-id=\"142\" data-link=\"http:\/\/huggingclubofindia.org\/?attachment_id=142\" class=\"wp-image-142\" srcset=\"https:\/\/huggingclubofindia.org\/wp-content\/uploads\/2019\/04\/56410972_10219033868256824_585714040299323392_o-1024x768.jpg 1024w, https:\/\/huggingclubofindia.org\/wp-content\/uploads\/2019\/04\/56410972_10219033868256824_585714040299323392_o-300x225.jpg 300w, https:\/\/huggingclubofindia.org\/wp-content\/uploads\/2019\/04\/56410972_10219033868256824_585714040299323392_o-768x576.jpg 768w, https:\/\/huggingclubofindia.org\/wp-content\/uploads\/2019\/04\/56410972_10219033868256824_585714040299323392_o.jpg 1040w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>Here are some of the key\ntakeaways, I would like to share-<\/p>\n\n\n\n<p>1. Self preservation is important\nbefore being a caregiver; self preservation is NOT being selfish<\/p>\n\n\n\n<p>2. One needs to really work on\nhis\/her expectations first before doing anything for others. Do it because you\nwant to do it and not because its your &#8220;duty&#8221; or in favour of expecting\nsomething. This is the way to feel &#8220;light&#8221; and to deal with\noverthinking<\/p>\n\n\n\n<p>3. Mental illness is as normal as\nhaving a physical illness and nothing like something to hide or be ashamed of<\/p>\n\n\n\n<p>4. Its very important to set the\nexpectations right before doing anything for your loved ones<\/p>\n\n\n\n<p>5. Always focus on spending\nquality time to spend with your loved ones rather than quantity<\/p>\n\n\n\n<p>6. Positive thinking,\nmotivational speeches work but when you realize its not working never hesitate\nto seek help from professional psychotherapist\/psychologist<\/p>\n\n\n\n<p>Can&#8217;t thank you enough Umang for\nmaking this happen!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s session on dealing with mental therapies was indeed marvelous. This was my 2nd HCI meet and I am already having a feeling to attend as much as I can. The clinical psychologists Mr. Kuldeep Datay and Mrs. Siddika conducted a very interactive session. As always, Umang Sheth played the perfect host and made sure [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=\/wp\/v2\/posts\/139"}],"collection":[{"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=139"}],"version-history":[{"count":1,"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=\/wp\/v2\/posts\/139\/revisions"}],"predecessor-version":[{"id":143,"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=\/wp\/v2\/posts\/139\/revisions\/143"}],"wp:attachment":[{"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huggingclubofindia.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}