Quiz Leave a Comment / By admin / December 28, 2025 Welcome to your Quiz In India, which number is the KIRAN national mental health helpline? 112 1091 1800-599-0019 104 None Which of the following is a common sign of depression? Feeling sad for one day Loss of interest in activities for weeks Feeling tired after work Getting angry once in a while None Anxiety disorders are best described as: Being scared all the time Normal stress that never ends Excessive fear or worry that interferes with daily life Weakness of personality None Which statement about suicide and mental health is TRUE? Talking about suicide puts the idea in someone’s head People who talk about suicide never act on it Asking someone directly can help reduce risk Strong people do not have suicidal thoughts None Which of these is an Indian NGO suicide prevention helpline? Samaritans Mumbai AASRA KIRAN All of the above None What does mental health stigma most often cause? Faster recovery People seeking help early Silence and delayed treatment Better awareness None Which habit is proven to support good mental health? Skipping sleep to stay productive Avoiding people completely Suppressing emotions Regular physical activity None In India, mental healthcare is a legal right under which act? Mental Healthcare Act, 2017 Indian Penal Code 228 National Health Policy Disability Act None Which statement about therapy is TRUE? Therapy helps understand thoughts, emotions, and behavior Therapy gives instant solutions Therapy is only for serious mental illness Therapy replaces medication always None If someone is in immediate danger, what should be done first? Wait and observe Give motivational advice Tell them to calm down Contact emergency services or a helpline immediately None Time's up